Jeremy,
Based upon my quick look through your site, it looks like you followed the guide nicely. Well planned and laid out.
What specifically were you looking for in your review ... what problem are you trying to get answered? Knowing this would go a long way in helping us to know what to look at.
If you are wondering if you are on the right track, and focused, I would say it appears so
Debs _________________ Learn how to turn keyphrases into quality, well-targeted articles your visitors and SE's will love with Gary Antosh's new ebook "Web Content Made Easy!"
And yes, patience is essential. You don't say how long your site has been live sooooo all I can say is give it 3 months, and check the SE HQ, click the keyphrase (not the page.html link) to see the status of the indexing.
Get some links back to your site, set up a reciprocal links page and go get at least 10 good links asap. Google likes to see some backlinks, this can help get you indexed, as well as ranked better.
Debs _________________ Learn how to turn keyphrases into quality, well-targeted articles your visitors and SE's will love with Gary Antosh's new ebook "Web Content Made Easy!"
You did a nice job, nice content, easy on the eyes...I agree with Erwin, I'd love to see some graphics on your site.
Selling the dream of having a nice body is visual thing...I think when people are doing a search on those products they might stop and say, "yeah, that's what I want to look like"
Also for your excercise pages, it might be nice to have some pictures showing the excersises. Digital cameras are so inexpensive now you can do them yourself.
Can't comment on getting results, I'm just starting out myself, but in Ken Evoy and the other SBI'ers before us, I trust...keep building content and the traffic and sales will come.
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